Cannabidiol, or CBD products are marketed as natural remedies for a lot of physical ailments. They are also considered great for aiding sleep and reducing stress, and can be used as a safe and natural health supplement for overall wellness. If you have been thinking of trying CBD products but are confused where to start, you’ve found the right place. Below is Greeny’s quick guide to 5 CBD products to try for beginners.
What is CBD and How Does it Work?
CBD, or cannabidiol, is one of the many active cannabinoid compounds found in the cannabis sativa plant. It has been used for medicinal purposes and as a natural remedy for various health conditions for centuries. Studies have established that CBD interacts with the endocannabinoid system of our body and promotes natural healing.
The endocannabinoid system helps to maintain homeostasis in our body and regulates mood, appetite, memory, sleep, and many other vital functions of the body. In other words, homeostasis helps our body to keep functioning healthily. This means that the endocannabinoid system works to manage stress, balance mood, reduce pain, stimulate appetite, and many other symptoms that result because of various conditions.
CBD intake promotes the functions of the endocannabinoid system and helps to ensure the optimal balance of the body vitals. However, taking CBD will not instantly heal any health issues just like that. Instead, it will help the body’s defense mechanism to work more actively and stimulate the natural healing process of the body.
Studies have found that CBD is safe and does not cause any psychoactive reaction that is generally associated with cannabis. CBD products contain less than 0.3% THC or tetrahydrocannabinol, the other cannabinoid compound in cannabis that leads to a high. The federal law does not classify CBD products under controlled substances, and you can buy any desired CBD product in the US states where medical and recreational marijuana is permitted.
5 Products for CBD Beginners
When you buy CBD products, make sure to check its origin and purity. It is always recommended to buy products that contain 100% organic CBD extracts. You should also check whether a third-party lab has certified the CBD product and the concentration of the cannabinoid compound in it. That way, you can reap all the benefits of CBD without any risk of consuming traces of harmful pesticides or other contaminants. At Greeny, we pride ourselves on only stocking high-quality CBD products. Here are 5 products that you can try to get started with CBD use.
CBD tinctures are very easy to take and they get absorbed in the bloodstream very quickly. These CBD drops consist of pure CBD oil and a flavored carrier agent like mint oil or coconut oil. CBD tinctures usually come with a dropper to make it easy to consume, yet some brands sell CBD tinctures as sprays as well. You need to take the desired dose of CBD tincture sublingually. So whichever product you choose, make sure that it has your favorite flavored carrier oil to make it more palatable.
CBD tinctures are very affordable and come in small bottles that make it easy to carry with you. You can also add CBD tinctures in any of your favorite recipes to mask the earthy taste of pure CBD oil.
Our beginner recommendation for a pure CBD oil is Blue Ribbon Hemp’s Broad Spectrum Tincture. This tincture from Blue Ribbon Hemp is made with seniors in mind so you can be sure it’s of the highest quality and is appropriate for beginners.
CBD capsules contain a powdered form of the cannabinoid compound that can be easily swallowed. The CBD extracts are absorbed into the body through digestion as it is with any usual capsule. CBD capsules do not have any kind of taste. This makes taking the capsule quite easy for beginners. You can swallow the CBD capsule just like taking a vitamin or any other supplements. Besides, it is also simple to control the CBD dosage when taking a capsule because they have a set amount of CBD.
It is seen that CBD capsules have a long-lasting effect because the cannabinoid compound is absorbed through digestion. Our recommendation for a beginner’s CBD capsule is Medterra’s CBD Gel Capsules in 50mg. These small-dose caps are perfect for those who aren’t sure how much they need.
CBD edibles are made by infusing pure CBD extracts into different types of edibles. This means that they can be in many forms, such as candies, pastries, and gummies. CBD edibles come in a variety of flavors too, which makes it easier to choose one to get started. The cannabinoid compound in CBD edibles will be absorbed in the body during digestion. Yet CBD edibles generally contain low doses of CBD. So you may need to chew a few more gummies than expected to enjoy the benefits of CBD.
Edibles are a convenient way to consume CBD. However, it may take more time for the body to absorb the CBD content in the edibles. If you’re just starting out with CBD edibles, we recommend Kine Lemon Drops. These deliciously tart candies come in multiple dosages so you can adjust to your needs.
CBD vapes are ideal for those who use a vape pen. CBD vape oils are designed to work with a vaporizer, which heats the oils and vaporizes the cannabinoid extracts. This gives you a pure and clean CBD-filled vapor. As you inhale vaporized CBD, the lungs absorb it quickly and supply the CBD compound to the body. CBD vapes are available in a variety of flavors too. That further makes it easy and convenient to consume CBD using a vape pen.
You can easily incorporate CBD vapes into your lifestyle if you are a vape user. It helps to absorb the CBD content fast and gives you immediate results. However, it may not offer lasting effects as those seen when using other CBD products.
CBD topicals can be anything that you apply to your skin directly, such as creams, lotions, salves, and balms. These products are great for localized results and are seen to be beneficial in pain management. CBD topicals interact with the skin instead of absorbing the CBD content into the bloodstream. You can also get CBD-infused shampoos, conditioners, and many other skincare and beauty products. This makes it easy for beginners to incorporate CBD usage in their daily routine.
CBD topicals have a low concentration of the cannabinoid compound though. While their positive effects can last for a long time, their localized results may require you to reapply the cream or lotion. For an introduction to CBD topicals, we recommend checking out Canniant Soothing Lotion Unscented, because its simple formula ensures that it will be gentle on even sensitive skin.
Tips for Buying CBD Products
You should be clear about your needs and goals when choosing a CBD product. For instance, if you wanted quick results or try different CBD recipes, then you should choose CBD tinctures and oils. On the other hand, if you wanted to get started with CBD, but would prefer something less intrusive, then choosing CBD topicals would be better. In any case, the below tips will come handy when you are looking to buy a CBD product.
- Buy CBD products that contain American-grown hemp extracts. This will make sure that the CBD products contain 100% organic ingredients and conform to the strict federal laws on cultivation, growth, and extraction of hemp.
- Choose from the full-spectrum, broad-spectrum, and isolate CBD products as per your needs as well as state and local regulatory laws. Full-spectrum means that it contains all the cannabis compounds, including THC.
- Look at the labeling on the CBD product and ensure that it specifies the concentration of CBD and THC on it. This should be per serving or per milligram and not the total cannabinoid content in the product.
- Stay away from CBD vape oils that contain toxic thinning agents, such as polyethylene glycol and propylene glycol, or any or other harmful additives and ingredients.
- Avoid CBD gummies and edibles that are made from poor-quality ingredients and have artificial colors or sweeteners.
- Beware of CBD products that make clear claims to treat any kind of health condition. The FDA does not allow such kind of marketing on CBD products.
- Be familiar with the difference between hemp oil and CBD oil. Hemp oil is extracted from the seeds of the cannabis sativa plant, while the CBD compound is found in the resinous flowers of the hemp plant.
- Ask the CBD company about the product details and specifications, and clarify all your doubts and concerns before buying their product.
Remember that taking proper doses of CBD is very important to benefit from the product. There is no perfect dose of CBD for everyone, and it may not work for you the way it did for your friend or loved one. Therefore, you will need to figure out your personal dose with a little experimenting. The best approach to that is to start with small dosages, say, around 5 mg per day, and continue that for a week or two. If you experience any noticeable benefits from the CBD use, then you can gradually increase the dosages accordingly.